Workplace Wellbeing Courses
What could be more important than a happy and engaged workforce? You can have the best business model in the world, but if your people aren’t happy then you’re shooting yourself in the foot. Why? Because a healthy and happy team can significantly increase retention, boost employee advocacy and strengthen employee engagement. This is why we at Upskill People provide a range of workplace wellbeing courses, all designed to help you build a healthier and happier team.
Why is upskilling your team on workplace wellbeing important?
Did you know that the average full-time employee spends a third of their lives at work? This, coupled with the growing desire to strike a better work-life balance, is why people are prioritising their health and wellbeing over pay and benefits. But what does this mean for employers? To put it simply, you’ve got to make sure your people are happy. When employees feel valued and supported, they’re more likely to feel committed to the organisation, which ultimately results in a more positive company culture that retains and attracts the best talent.
- 1 in 3 employees often think about looking for a job at another organisation.*
- Employees who experience high levels of wellbeing in the workplace are 3 times more likely to intend to stay with their employer.*
- They are also 3 times more likely to go the extra mile in their work.*
Our Workplace Wellbeing Courses
A spotlight on our most popular workplace wellbeing courses online
Let’s Talk About Stress
Our stress management course offers practical tips for reducing stress, improving wellbeing, and boosting productivity.
Benefits of this course:
- Understand stress indicators and strategies for effective management.
- Learn practical techniques for reducing stress through workload management, healthy habits, and breathing exercises.
- Gain insights into managing remote work challenges to improve overall wellbeing, attendance, and productivity.
Managing Menopause in the Workplace
Menopause doesn't just affect those experiencing it; without knowledge and empathy, you risk alienating colleagues and losing talented team members. So, get learning, break the silence, empower each other, and elevate your team.
What are the benefits of this course?
- Improve staff retention by fostering an inclusive, supportive environment.
- Boost team morale by showing empathy and understanding.
- Equip leaders to address diverse challenges with confidence.
Tackling Burnout
Are you or your team struggling to know how to overcome burnout? This short online learning course helps you tackle this rising problem in the workplace.
What are the benefits of this course?
- Recognise the emotional and physical signs and symptoms of burnout
- Understand strategies to reduce team stress and prevent burnout.
- Equip yourself to reverse any damage and manage stress, and build resilience through taking care of your physical and emotional health.
Why choose Upskill People for online workplace wellbeing courses?
We put workplace wellbeing at the top of your priority list
At Upskill People, we recognise the importance of workplace wellbeing on your business’ bottom line. Which is why we’ve created a comprehensive range of workplace wellbeing courses that cover every aspect of your people’s health and happiness, from managing mental health to tackling burnout to understanding depression. With practical tips, real-life examples and detailed insight into industry best practices, you get access to everything you need to support your people to be the best they can be. Whilst some of our online courses are short 10-minute refreshers, others are more comprehensive ‒ all of them assist to help your people shine whilst also providing measurable benefits.
