Anxiety and Anxiety Disorders
Course code
ECB_MIND_AXD
£2.50
This course will take around 10 minutes
This course explains that while anxiety is a normal response to stress, it's not the same as stress. It becomes a mental disorder when we experience it for prolonged periods or on more days than not. The course sets out different types of anxiety disorder, their physical, psychological and behavioural symptoms, and effective treatments. The outcome is that you are equipped to spot the signs and help yourself and your colleagues overcome anxiety, leading to more happy and productive lives.
After completing this course you will have gained 0.25 CPD points
| Average Rating | 4.99 |
|---|---|
| Number of Reviews | 100 |
| Sub-sector | Restaurant, Hotel, Clothing, Quick Service Restaurant, Pub/bar, Catering, Events, Electrical, Entertainment, Apprenticeships, Fitness, Health, Home/DIY, Beauty, Fashion, Grocery, Leisure, Sport |
| Business outcomes | Development, Wellbeing |
| Skills & Training | Wellbeing |
| Jobs & Roles | DC/Warehouse Colleague, Hospitality colleague, Hospitality HOD/Site Manager, Office colleague, Retail colleague, Retail HOD/Store Manager, Support Colleague, Team Leader/Supervisor |
| Course Author | MIND |
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