Skills & Training
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Managing Mental Health£3.50
This mental health awareness training for managers equips leaders with strategies to address wellbeing, support remote workers, and enhance productivity and leadership.
Benefits of this course:
- Equips managers with strategies to address both presenteeism and absenteeism effectively.
- Provides insights into supporting remote workers and managing isolation-related challenges.
- Enhances overall leadership quality, boosting confidence in managers and team members to support mental health.
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Managing People: Episode 2 - Wellbeing£32.50
This Wellbeing Training for Managers equips you to recognise and address mental health issues, fostering a supportive workplace culture of communication and empathy to enhance team performance.
Benefits of this course:
- Develop skills to recognise and address mental health issues affecting team members.
- Build confidence to tackle difficult conversations with sensitivity and empathy.
- Foster a supportive workplace culture that reduces stigma and enhances team performance.
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Menopause in the Workplace£2.50
Menopause doesn't just affect those experiencing it; without knowledge and empathy, you risk alienating colleagues and losing talented team members. So, get learning, break the silence, empower each other, and elevate your team.
Benefits of our Menopause in the workplace training course:
- Improve staff retention by fostering an inclusive, supportive environment.
- Boost team morale by showing empathy and understanding.
- Equip leaders to address diverse challenges with confidence.
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Tackling Burnout£2.50How To Overcome Burnout | Online Learning Courses | Upskill Store Learn More on Tackling Burnout
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Understanding Depression£2.50
This course on managing depression helps you distinguish between natural sadness and clinical depression, providing strategies to identify symptoms, assess severity, and intervene to minimise productivity loss and distress.
What are the benefits to this course?
- Spot the signs and symptoms of depression in your employees, as well as its physical, emotional and cognitive effects.
- Understand the various levels of depression and how to identify them in your employees.
- Learn about the psychological and medical treatments available for depression, so that you can support your employees with getting help.
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What is Mental Health?£2.50
Our mental health short courses help you understand the important facts about mental health, including how to live your best life at work and at home, as well as supporting colleagues who may need your help.
What are the benefits of this course?
- Make the absolute most of your own potential.
- Cope with life and play a full part in your family, community and workplace.
- Recognise the most common mental health issues.
- Avoid using stigmatising language and support colleagues who may need help.
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Your Wellbeing£2.50
Our wellbeing courses online help you to understand the importance of living in the present moment, giving you techniques that help you to reconnect with yourself and focus on what really matters.
What are the benefits of this course?
- Understand what good mental health is and why it matters.
- Learn how to improve your wellbeing by connecting to your own thoughts, feelings and the world around you.
- Discover the five ways to wellbeing, which research shows helps to improve mental health.