Anxiety and Anxiety Disorders

This short course on managing anxiety in the workplace helps employees to understand the topic more thoroughly and help themselves and support others.

Benefits of this course:

Provides a clear understanding of what anxiety is.
Helps employees to spot the signs of an anxiety disorder and how to react appropriately.
Complete this short, practical, and business-focused course in less than 10 minutes.
Collect CPD points which enhance your continued professional development.

99.80% of 100

100 Reviews

Course code

ECB_MIND_AXD

£2.50

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Details

This course will take around 10 minutes

This course explains that while anxiety is a normal response to stress, it's not the same as stress. It becomes a mental disorder when we experience it for prolonged periods or on more days than not. The course sets out different types of anxiety disorder, their physical, psychological and behavioural symptoms, and effective treatments. The outcome is that you are equipped to spot the signs and help yourself and your colleagues overcome anxiety, leading to more happy and productive lives.

After completing this course you will have gained 0.25 CPD points

More Information

More Information
Average Rating	4.99
Number of Reviews	100
Sub-sector	Restaurant, Hotel, Clothing, Quick Service Restaurant, Pub/bar, Catering, Events, Electrical, Entertainment, Apprenticeships, Fitness, Health, Home/DIY, Beauty, Fashion, Grocery, Leisure, Sport
Business outcomes	Development, Wellbeing
Skills & Training	Wellbeing
Jobs & Roles	DC/Warehouse Colleague, Hospitality colleague, Hospitality HOD/Site Manager, Office colleague, Retail colleague, Retail HOD/Store Manager, Support Colleague, Team Leader/Supervisor
Course Author	MIND
Why choose snippet	Why choose an Upskill People course? Study in your own time using our interactive learning portal. Works from any device. All courses are written by industry experts. Media-rich course videos. Easy to implement skills and knowledge in real-life.